So it’s FRUCTOSE that’s really evil . . .

So says UC San Francisco’s Robert Lustig:

If you’re fighting a weight problem, this would be an hour and a half very well spent, I think.

It’s pretty much convinced me to avoid anything at all with high fructose corn syrup in it. Yuck. I already was convinced that sugar was evil. Now I know why.

Via Gary Taubes[*1] at the New York Times.