Contributed by: filbert Tuesday, June 28 2005 @ 07:27 AM CST
From the Seattle Post-Intelligencer:
Vitamin C won’t stop a cold — unless you run miles[*1]
A new review of 65 years of research on colds and vitamin C concludes there’s little evidence that 200 milligrams or more a day wards off or shortens the duration of the common cold — with the possible exception of people exposed to extreme cold or physical stress.