Contributed by: filbert Friday, September 11 2009 @ 08:44 AM CST
I went in yesterday for my weekly check-in at the weight loss doctor's clinic[*1] . Another good result--257.7 pounds, blood pressure 110/68.
I'm 36% of my way to my goal!
My heel/ankle, on the mend from the achilles tendon repair surgery, is almost recovered--I only walk with a slight limp now. I got in over 7,000 steps yesterday alone, and my target number is 4,000.
I'm pretty excited, in my Nordic stoic Norwegian way. Snookums is really happy, too.
I got a ribbon. Yay.